
Before you go
Before your trip, it is mandatory to fill out a medical form and have it signed by your doctor.
Suggested Packing List
Mandatory Items (Outdoors):
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Sturdy sneakers for short hikes
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Teva style sandals that secure your feet (flip flops are not allowed on hikes)
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Water bottle (plastic only - metal gets too hot)
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Hat - Participants will be required to wear a hat on every hike
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Sunscreen
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Daypack (a small backpack for carrying a few items on day trips)
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Flashlight (and batteries)
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Sunglasses
Mandatory Items (Miscellaneous):
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Watch and alarm clock
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Some form of identification with name, address and photo
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Double supply of any medication you will need
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Extra pair of prescription glasses
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Passport valid through January 2018 (or longer)
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2 copies of your passport
General Items
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1 beach towel and 2 shower towels
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1-2 pairs of flip flops/slippers
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14-18 pairs of underwear
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12 pairs of socks
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6 pairs of shorts
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12 T-shirts and tank-tops
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8 work-appropriate tops (tank tops are not allowed on hikes/walking tours and for most internship placements)
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5 casual lightweight pants/jeans for internships
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1-2 pairs of lounge-pants
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3 outfits you don’t mind getting dirty
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2 long sleeve shirts
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1 sweatshirt
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2 sets of sleepwear
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2 swimsuits
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1 pair of sneakers
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1 pair of dress shoes
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Toiletries
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Journal
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One set of modest clothes for visiting religious sites (Men should bring long pants and a “nice” shirt. Women should bring a long skirt (at least calf-length, no slits) and a blouse that covers the shoulders and upper arms.
Other Recommended Items:
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Adapter for electrical appliances (electrical equipment has to be adaptable to 220 volts and have a European adapter for the prong. Equipment on a motor (i.e., hair dryer) must be adaptable to 50 Hz (as opposed to 110 volts and 60 Hz for North America.)Nail clipper
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Digital camera
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Tissues
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Extra batteries
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Playing cards
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Smartphone
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Laptop (WiFi is available in the apartments)
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Small packets of soap powder/hand-washing liquid for hand laundry
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Sleeping bag for traveling during free time
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Bed linens
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Kippot (optional)
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Tallit & T’fillin (optional)
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Siddur (optional)